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Campus Recreation Portal

Program Details
Hot Yoga - $0.00

Detox mind & body in this hour long yoga class heated purposely and will systematically massage and stimulate every muscle, gland, and organ. Each posture prepares the body for the next, allowing students to gain strength, flexibility, and balance. Hot yoga is excellent for learning proper alignment and developing the concentration needed for meditation. Session 1 (January 13-March 8, 2019): Tuesday, 7:30-8:30 PM in McGee Center Room 220.
Detox mind & body in this hour long yoga class heated purposely and will systematically massage and stimulate every muscle, gland, and organ. Each posture prepares the body for the next, allowing students to gain strength, flexibility, and balance. Hot yoga is excellent for learning proper alignment and developing the concentration needed for meditation. Session 1 (January 13-March 8, 2019): Tuesday, 7:30-8:30 PM in McGee Center Room 220.

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